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Oliver Buchannon
Sarah Perkins

Host of The Perfect Bite + Founder of Perkins Creative Consulting.

Storytelling Secret Ingredient, Team Triumphs, Community Champions, Vinnie Cimino, Cordelia, ROSY, Cleveland Food, Midwest Nice, Food and Beverage, Hospitality, Founder Resources, Brand Building, Team Culture

How To Be Midwest Nice

May 21, 2026

•

4 min read

How To Be Midwest Nice

Chef Vinnie Cimino on building Cleveland's best restaurants by putting people first every single time.

Sarah Perkins
Sarah Perkins

food and beverage

+13

Diaspora Spice Co.'s New Cookbook and the Storytelling Behind It

May 14, 2026

•

4 min read

Diaspora Spice Co.'s New Cookbook and the Storytelling Behind It

What nine years of sourcing, farming, and radical transparency can teach every founder about earning their elevation.

Sarah Perkins
Sarah Perkins

food and beverage

+11

Inside Caper: The Food Media Startup Everyone Is Talking About

May 7, 2026

•

4 min read

Inside Caper: The Food Media Startup Everyone Is Talking About

Capital J journalism mixed with a hint of FOMO

Sarah Perkins
Sarah Perkins

food and beverage

+12

Live a Little, Grow a Lot

Apr 30, 2026

•

4 min read

Live a Little, Grow a Lot

Killer Brownie CEO Chimene Mayne-Ross on showing up where nobody expects you and why it works.

Sarah Perkins
Sarah Perkins

food and beverage

+11

Joe Sasto Has a Lot of Noodles in the Pot

Apr 23, 2026

•

4 min read

Joe Sasto Has a Lot of Noodles in the Pot

Joe Sasto built one of the most distinctive brands in food by paying attention first

Sarah Perkins
Sarah Perkins

food and beverage

+11

Dip Into Yourself

Apr 16, 2026

•

5 min read

Dip Into Yourself

Alyse Whitney dares us to live out loud

Sarah Perkins
Sarah Perkins

food and beverage

+12

Free of Gluten. Full of Standards.

Apr 9, 2026

•

8 min read

Free of Gluten. Full of Standards.

Chef Monica Glass teaches us how to build the bar from scratch instead of lowering it.

Sarah Perkins
Sarah Perkins

food and beverage

+11

Looking Back, Building Forward

Apr 2, 2026

•

9 min read

Looking Back, Building Forward

Emery Whalen honors New Orleans' heritage while building the future

Sarah Perkins
Sarah Perkins

food and beverage

+9

How Carbone Became the Fastest Growing Pasta Sauce Brand

Mar 26, 2026

•

9 min read

How Carbone Became the Fastest Growing Pasta Sauce Brand

Thinking like a competitive athlete with CEO Eric Skae

Sarah Perkins
Sarah Perkins

food and beverage

+9

Fighting Hunger Differently

Mar 19, 2026

•

8 min read

Fighting Hunger Differently

Chicago Food Rescue teaches us how we can show up easily + consistently for our communities

Sarah Perkins
Sarah Perkins

food and beverage

+17

From Three Brands to One Table

Mar 12, 2026

•

7 min read

From Three Brands to One Table

How the founders behind Tuyyo Foods combined their brands to build something bigger together.

Sarah Perkins
Sarah Perkins

creator economy

+12

One Year of The Perfect Bite

Mar 5, 2026

•

7 min read

One Year of The Perfect Bite

Reflecting on driving mission with Rachel Mansfield

Sarah Perkins
Sarah Perkins

The Perfect Bite Podcast

How to Become a Hospitality Hyphenate

Mar 2, 2026

•

7 min read

How to Become a Hospitality Hyphenate

+ How to capture culture as a storytelling secret ingredient

Sarah Perkins
Sarah Perkins

The Perfect Bite


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